ENVISION YOUR PATH
BECOME A CHAMPION
Gain muscle, strength, endurance easily and naturally.
Confidence in your food choices is the only performance enhancer you should be taking seriously.
Take your place among our Confident Athlete alumni.
The Confident Athlete
4 steps to a better performance today with one clear way to eat.
In the 25 short video Confident Athlete course, you will:
1. Learn a simple list of foods that highlights a food for its powers. You will completely understand how to energize your activity better, build muscle better, and how to view vegetables like the Superfood powerhouses they are.
2. See how this formula has been used in some of the most difficult and time-crunched scenarios and
3. Apply this framework to your performance lunch and your pre-game meal. The Confident Athlete course will help you make food choices that lead to Champion performances.
Avoid Wasting Money
Countless “sports nutrition” websites will claim to offer you a nutrition program… only they are selling you a supplement, not expert advice.
We have seen so many athletes fall into the supplement TRAP and waste thousands of dollars. Let us help you save your money and your performance.
The ET4P framework is the NEW approach to thinking about food that will make performance eating SIMPLE (like it should be).
After you take your first steps, you will run…
The Confident Athlete course is the foundation to understand and eat for performance at the advanced level.
Advanced sports nutrition supports athletes to correctly use Supplements, apply periodized nutrition strategy, set up and adhere to sustainable meal plans, and more.
We support you to become a Champion in our sport specific communities.
Discover our Confident Athletes who are eating for performance
THE WINNING TEEN SPORTS MEAL PLAN: An Energy Filled Hockey Tournament Weekend is Possible Do you ever cry you were so proud of someone else? Toby's application of my Teen Sports Meal Plan did that for me! In April, I kicked off the new nutrition brand "Eat This...