Margot is a retired dietitian, an avid hockey player, and hockey mom to four in Montreal, Quebec. Her experience raising children and advising hockey players and teams who play hockey led her to self-publish the first version of the Nutrition Edge for Hockey Players in 2002.

She brings her expansive knowledge of hockey schedules, arenas, tournament schedules, and teenage hockey player preferences to this great resource.

1 + 2 + 3 = The Hockey Player's Ultimate Success Plan

Eat This for Performance in Hockey

Create Your Ultimate Plan This Season

Take your nutrition to The NEXT level in 40 Days

EAT THIS FOR PERFORMANCE BOOK AND THE SEASON LONG SUCCESS PLANNER ARE BOTH NOW AVAILABLE ON AMAZON! The book and the agenda offers a complete sports nutrition guide for hockey players, hockey coaches, and hockey parents. 

“The Nutrition Edge is a great read. I found it to be informative and easy to understand. This book will help hockey players (young and old alike) to maximize their on-ice performance”

— Linda Staal, Hockey Mom to four NHL players