One on One Coaching for 40 Days

  • Assessment & prescription
  • 40 days of daily motivational support
  • 3 months of weekly menu plans
  • Online or in person | 497$
  • 6 x 30 minute sessions for meal planning once per week
  • 40 days of unlimited coaching via Voxer for your support
  • 3 months of weekly menu plans
  • Online or in person | 997$

Your Next Level in 40 Days 

Group Coaching Program

Get on our waiting list for our next session!

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TOPIC EXAMPLES

TRAIN & COMPETE
  1. Using nutrients as fuel
  2. Timing food intake before sport
  3. Game-time strategy
  4. Recovery nutrition
  5. Hydration & dehydration
  6. Supplements (sports foods & ergogenic aids)
SEASONAL STRATEGY 
  1. Holidays
  2. Training and tryout camps
  3. Road trips
  4. Tournaments
  5. Off-season
INJURY & ILLNESS
  1. Inflammation nutrition
  2. Medication effects and nutritional implications
  3. Supplementation to treat and prevent illness
  4. Steps to return-to-play
ENERGY FOR SPORT
  1. Energy expenditure by position and playing time
  2. Body composition
  3. Special diets
  4. Eating disorders

Get your nutrition coach anywhere you go!

UP-LEVEL YOUR NUTRITION

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