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The ultimate 4P (p=performance) foods list.
Then eat Superpowers!
Performance eating is simple.
We eat foods for their superpowers.
Find out what they are…
Athletes Who Want to Breathe Easier Should Know About CressWe set out to explain what superpowers this superfood has for athletes. Why should I eat cress? Athletes who want to breathe easier in their sport listen up! If you are like me when I first heard about cress,...read more
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Confessions from the Athlete Setting the 2019 NEW Diet TrendKeto, intermittent fasting and paleo are all diet trends we saw in 2018. Read to find out what this athlete is predicting the diet trend of 2019 to be. I sat staring down at the ripped abs of the bodybuilder...read more
Finally get ahead of the competition by taking the Confident Athlete challenge.
We're celebrating our next Confident Athlete in...