EAT THIS FOR THE POWER OF CONNECTION

Broccoli

by Pearle Nerenberg

CEO & FOUNDER, MSc, SPORTS DIETITIAN

Can I get a Connection?

Connectors are leaders, coaches, captains, and inspirational

In sports we need connections to get ahead. Even solo sports have coaches and community.

We need more ways to connect with people and with the world around us.

When you eat the power of connection from broccoli think about sharing the experience with a connection.

The power of connection means you are NEVER alone.

The Connection with Broccoli is this: One, broccoli plants look like cute mini trees reminding us with every bite that trees are a source of power – they are Oxygen and fresh air (take a deep breath as you read this and think about a tree!). Two, broccoli's loaded with our collagen connecting hero, Vitamin C. With the power of vitamin C on your side your tissues stay connected and resilient. Sign me up for some broccoli!

Nutrition Bit

One of the amazing superpowers of broccoli is that it offers up some much connective tissue supporting Vitamin C. 1 cup of raw broccoli trees has over 100% of your daily requirements so 1 cup is perfect to get a connection!

Nutrition Info

1 cup of raw broccoli has 100% of your Vitamin C daily value.

Suggested Meal

Broccoli can be enjoyed raw, steamed, in a buddha bowl, pureed into a soup, or in a broccoli quiche, yum!

Check out Broccoli's superpowers

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