EAT THIS FOR PERFORMANCE PODCAST

How to Next Level Your Hotel Room with Patricia Chuey

FROM SEASON 1, EPISODE 22

Patricia Chuey is a sports dietitian sought after speaker and the author of 5 cookbooks.  She spent 9 years managing the nutrition affairs for a major supermarket chain and as an avid baker created an all-purpose gluten-free flour sold in Canadian stores. She’s been nutritionist for NBA and NHL teams and has assisted athletes and consumers of all ages with eating for energy. She is a recipient of the highest honour for a Canadian Dietitian – the Ryley-Jeffs Memorial Award. She has also received Fellowship in Dietitians of Canada and an Alumni of Influence Award.

Mom to a busy athlete, the local kids know they’re always in for yummy after-school snacks at Patricia’s family home. She runs the school fruit and vegetable program and lives an active, outdoor life. She grew up with prairie farmer parents in sunny Saskatchewan but now makes her home and garden by the ocean on Vancouver Island, British Columbia. Follow her on social media for delicious ideas. @patriciachuey

In this episode we delve deep into some common sports nutrition concerns you should be aware of and we tackle the toughest nutrition nut to crack: the tournament weekend. Can sports nutrition prevail here? The answer from Patricia is a resounding YES. 

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