EAT THIS FOR THE POWER TO SHIELD YOURSELF FROM THE ENEMY
by Pearle Nerenberg
CEO & FOUNDER
How do you defend yourself from enemies?
Do your arms go up? Do you run in the opposite direction?
What if there was a different defence you could access before getting violent or running away. In fact, there is!
The shield defence is your 3rd defence and you have many on you right now… They are just invisible, TRUTH! Your invisible shields strengthen your immunity to all the things. And many of the shields will come from the foods you eat. So you can imagine that the more shields you eat the better your defence will be against the enemies. We are talking here about invisible enemies like bacteria, viruses, and carcinogens.
Now the good news… onions provide quite a few shields! You can eat onions to become a powerful shield against your enemies.
Onion SHIELD POWERS come from its complex fibres, vitamin and mineral mix, flavonoids, antioxidants, and sulphur compounds which block invaders and boost your immune response to attack the enemies!
1/2 cup raw chopped onions = 4% of folate + all the shields
Onions are most powerful eaten raw and that is why they have such a strong taste! However, you can still get a lot of powers through lightly cooking onions for 2-5 minutes on medium heat. Here is a delicious performance fish recipe that contains 2 types of onions that you can choose to bake or keep raw!