Energizing Orange Sports Drink Recipe

EAT DURING TRAINING OR COMPETITION

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PREPARATION | 5 MINS

SERVES 1

STANDING TIME | 1 MIN

It's performance time and now is when you need to be at peak energy. Rather than turning to prepackaged sports foods, why not make your own so that you know what is going into them! No fillers, preservatives or hidden ingredients. Just 100% pure boost for peak performance.

LET'S GET TO IT!

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PREPARATION | 5 MINS

SERVES 1

STANDING TIME | 1 MIN

INGREDIENTS

 (per 1 serving)

 1 cup water (250 mL)

1 cup orange juice (250 mL)

1/2 tbsp honey (10 g)

1/4 tsp salt (1 g)

 

INSTRUCTIONS

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Mix all the ingredients together and keep refrigerated until needed.

                                                                      

THIS RECIPE IS DEVELOPED

IN PARTNERSHIP WITH

NUTRITIONAL FACTS 

 (per 1 serving)

Calories60
Fat (g)0
Carbohydrates (g)15
Fibre (g)0
Protein (g)0

TIP FROM ET4P

Keeping your body fueled right before and during longer training will peak your performance. Those are the times to have something quick and easy like our in-play snacks. Beware of grabbing a bar that is high in fibre or protein as it may hurt your performance.

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