SSM Episode #21 

Jana Sedivec spent her first career perfecting her swing on the tennis court and now in her second career as a certified personal trainer she is well on her way to perfecting the mompreneure super sports mom life. Jana is the owner of Studio Vie ( where I had the enormous pleasure of working myself back to fitness following both my pregnancies. Jana continues to inspire new moms everyday to find energy and balance in their new role. Jana is the mom of 3 athletic children and in this must listen to interview we delve into her own tremendous athletic career that led her to fulfill a dream and play pro tennis. If you are needing some inspiration and especially if your young athlete is entering the elite phase of their career this interview will help you out. We discuss what it takes to make it, and how college was a the logical step to going pro and what it took to get to each step. Jana then takes us full circle as we delve into her Super Sports Mom life with her eldest hitting the elite track in sport and what that means to her when it comes to some recent elite level tournament planning. 

It is perfect timing for us to be discussing tournament planning because here at Eat This for Performance we have you covered for tournament and travel weekend planning. If you are looking for a one stop checklist of everything to do when you are planning the food for your next away weekend whether you are a parent, player or coach then you will want to hop on over to check out our ultimate tournament planning mini-course launching March 6. Go to

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