Season 3 Unleashed, Episode 4

We are not locked in or locked down. We have many opportunities right now to up our Performance Game. Today’s episode will tell you how.

Today I introduce “The Performance Game”. This is the beginning of an epic journey I am taking with some amazing athletes currently part of the sports nutrition school. We will learn what it takes to have a great journey in sport.

5 pillars will emerge during my journey and I will identify them as strategies you can be using NOW to improve your Performance Game… even during quarantine.

In this episode I will deep dive into each of the 5 pillars so you can evaluate your success with each one.

IMPORTANT! Make sure you do not miss the opening up of the Sports Nutrition School in a few short days for the June session. 

Sports Nutrition School

Performance Foods List

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