“Whether you are an athlete or just a busy parent looking to dial in your nutrition, I give Pearle’s program my highest recommendation. She has the unique ability to simplify a very complex process. She knows how to get results!”

Scott Green, Co-Founder of Coast 2 Coast Player Development

Do You Have a Dream of Being at the Top of Your Game and Feeling Free to Eat What You love?

But you're feeling overwhelmed, judged and wondering if you should seek expert advice.

  • Are you struggling to find the right information?
  • Are you stuck with how to get started eating better?
  • Are you concerned you don't have enough money, time or family support to make it all happen?
Hi, I'm Coach Pearle!

And I can help you. I've got some serious Sports Nutrition Education, AND I've been there…

When it comes to nutrition – I've been a teen athlete struggling to find energy. I've been a collegiate athlete too busy to cook. I have been a frustrated sports coach who had to watch athletes eat poorly and pay the price. I have been a mom afraid of being judged by others. I've been judged. I've been doubted. I have been muted. I've had times I was alone, devastated, exhausted, and wanted to give up. But I didn't.

Instead of giving up, I conquered nutrition…

  • I completed 2 University degrees in human nutrition.
  • I complete the International Olympic Committee's 2 year master level diploma in Sports Nutrition.
  • I published 2 sports nutrition books.
  • I founded a framework to teach advanced sports nutrition to teens and children: Eat This for Performance.
  • I created a mission sports families could get behind: Everyone Deserves to Eat for Performance Every Day!
  • I have been featured on numerous media outlets including Global TV, CBC Radio, Hockey News, Journal de Montreal.

My path wasn't easy. It was years and years of hard work.

But it doesn't need to be so hard for you. You do NOT need to become a nutrition professional to feed your family for excellence. And you don't need to go through all the ups and downs by yourself.

That's why I Created


Quick Videos to Watch via Desktop or APP
– $999 Value

35 quick to consume videos teaching everything about the fundamentals of sports nutrition you wish you had learned sooner. Please note the language is kept non-scientific to appeal to all backgrounds.

The 100 Page Playbook in Printable PDF – $199 Value

The step by step guide to integrating what is learned in the course with real life.  In a few simple steps even young kids can accomplish you will have a plan in hand to Eat 4P during your very next active day.

Exclusive access to the Eat This for Performance community
– Priceless

Imagine having a nutrition professional by your side curating google and the grocery store for you as you come across all kinds of food choices and information. The community aspect of Mission 1 is the place to get all your questions answered regarding products, recipes, and menu planning. 

Value: $1,198   Sale Price: $299

Limited Time Offer: $49

2 Months Access
$ 49
  • Video training ($999 Value)
  • Food Guides ($99 Value)
  • Program Workbooks ($100 Value)
  • Mobile App Included
  • Exclusive Guided Community (Priceless Access)
Bonuses Inside



A Bonus Gift

When you join The Sports Family Club today, you'll get a Vitamin D Mini Course.


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“I have been able to play around and figure out what works best for me…I had so much more energy for practice!”
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“They don't just teach You how to eat but they teach you how to handle every single scenario!”
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“Eat This for Performance was a great program for our young athletes. We appreciated that you were able to break down the concepts!”
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“I wish we had done this sooner. The program had immediate impact!”

Frequently Asked Questions

The Eat This for Performance Mission #1 is meant to support the parents or coaches education of their athletes. The athletes as young as 10 years old have benefitted from watching the sports nutrition curriculum videos.

**A Sports Nutrition U10 version of Mission #1 is slotted for 2020/2021, we call it Super Kids Kitchen

The Eat This for Performance framework was developed by leading sport dietitians who have consulted with literally hundreds of sports parents, athletes from the professional, Olympic, collegiate and high school levels and their coaches. Other programs offer attractive marketing materials and claim to tell you what to eat, but are often too advanced for young athletes OR are too rigid for families on the go. The Eat This for Performance Mission #1 program is based on advanced research and best practices in the field of sport nutrition, all of which have shown lasting, scientifically-tested, scientifically-proven results. The concepts, strategies and challenges included in Mission 1 are those used at the Olympic and Pro athlete level when regular individual sessions are possible. A supportive community surrounds the family. This program is unparalleled!

VIP families receive private sessions with our team to get personalized guidance and orientation to the online materials. VIP sessions can be locked in for a monthly low rate of $199 for a guaranteed session per month or purchased anytime for $299 per session.

These private sessions do not replace clinical care as provided by a licensed dietitian or health professional. We advise you to seek local support for medical needs.

Pearle Nerenberg is the founder and visionary behind the break-out sports nutrition brand Eat This for Performance. She is regarded as the leading expert in sports nutrition. Global TV, CBC, Hockey News, and le Journal de Montreal have all featured Pearle's work. Eat This for Performance graduates get Pearle's 4 simple and easy to implement steps to eating the right foods at the right time. Pearle believes you will live a much more energized life once you begin to eat for performance. She prides herself in simplifying the complex sports science into a few manageable steps.   Pearle is a unique nutrition leader who uses her advanced training by the International Olympic Committee, McGill University and Cornell University to both teach and empower her athletes.

That will vary from person to person. We’ve designed the program to allow families to move through the content at their own pace, so there is no precise timeline.

Mission #1 pre-recorded version is a combination of instructional text, videos, and quick challenges to test your skills. A 14 day timeframe is suggested but is in no way mandatory. 35 short (average 5 minute) videos are included & a 100 page work book we call they playbook.

Even though this is an online course we are very attentive to the individual needs of our families. You are always able to tag @coach in the community and get a response.


A single-user license gives users 2 months access to the Eat This for Performance framework and all of its course materials and community support.

You get step by step short videos to watch anytime and a community place to post and get coaching. This platform is private and strictly monitored.

All updates to the content of the courses from additional videos, to new research and sources during your access time—are included in your purchase, so you will always have access to the latest version of the course videos during your time.

We ask only that every individual using the program purchase his or her own license. Please do not share your license with others outside your family.

Team/organizational licenses are also available. Please contact us at [email protected] for package prices, which will be determined by the size of the organization, and any additional resources you require.

Free Access: The Super Powers of over 100 Performance Foods

All the foods you need to eat now + the power they hold to elevate performance