CHOOSE ONE OF THE THREE STEPS

STEP 1:

DOWNLOAD A FREE STARTER KIT

Get started with the right tools.

Learn exactly which foods to eat forever. No diets needed.

GET NOW

STEP 2:

EAT LIKE A PRO ATHLETE

Feel the difference in just 2 days

Step-by-step advice: what to buy, how to cook it, and why it matters.

BUY NOW

STEP 3:

ENROLL IN A SPORTS NUTRITION PROGRAM

Find the right program for you

Get one step closer to your goals.

BUY NOW

Step 1: Get Started

DOWNLOAD OUR FREE STARTER KIT

 The best way to start eating for performance right away!

DOWNLOAD HERE

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Easy to follow grocery shopping list

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3 delicious performance meal ideas

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The tools you need to eat for success

“To eat is a necessity, but to eat intelligently is an art.”

– La Rochefoucald

Step 2: Challenge Yourself 

EAT LIKE A PRO ATHLETE FOR 2 DAYS

Advanced nutrition- made easy.

BUY NOW

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Learn how to prepare balanced meals to feel energized & maximize performance

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Watch fun tutorial videos on how to make 6 performance meals + smoothie

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Get step-by-step guidance on how to grocery shop for essentials

“To eat is a necessity, but to eat intelligently is an art.”

– La Rochefoucald

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Get soaring energy levels

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Improve immune function

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Eliminate restrictive dieting

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Improve speed and endurance

 The Eat This for Performance Course is an online nutrition program that eliminates the idea of restricting foods and instead uses the right foods to help you get the best out of your day.

BUY NOW

Now available in the app store!

TESTIMONIALS

I am loving this. I have noticed a huge difference for myself since tweaking our meals for performance!!

Christine

Hockey Mom

Eating was a “gateway” to other little habits to improve performance.

Joanne

Elite Athlete & Hockey Mom

UNLOCK YOUR POTENTIAL

GAIN MUSCLE

Gain muscle, strength, and endurance easily and naturally.

BOOST ENERGY 

Step into fitness with ease and energize your every move.

SAVE TIME

Stop wasting time guessing and plan your meals with confidence..

GET NOTICED

Secure that scholarship, win more games, and even impress your coach!

Need Support?

“To excel at the highest level – or any level, really – you need to believe in yourself, and hands down, one of the biggest contributors to my self-confidence has been private coaching.”
-Stephen Curry

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