THE FAVE SPORTS NUTRITION COURSE FOR sCHOOLS & FAMILIES
HOW TO BECOME A CHAMPION = EAT 4P
“A Champion is a winner,
Someone who never gives up
Even when the going gets rough.
A champion is a member of
A winning team…
Someone who overcomes challenges
Even when it requires creative solutions.
A champion is an optimist,
A hopeful spirit…
Someone who plays the game,
Even when the game is called life.
There can be a champion in each of us,
If we live as a winner,
If we live as a member of the team,
If we live with a hopeful spirit,
~ Mattie Stepanek, our hero
EAT 4P = PROTECTION
Helps your athletes Stay consistent, stay in the game, play longer, and be the healthiest version of theirselves.
EAT 4P = BETTER DIGESTION
Teaches Athletes that cramping, bloating, pain, and indigestion may all be signs that they may be timing their intake wrong. Helping them learn to eat right for their schedule!
EAT 4P = MENTAL GAINS
Poor diets lead to toxic levels of stress hormones, decreased mental focus, and worse moods. ET4P will teach your athletes that a better mental game is possible when you eat the right powerful foods.
EAT 4P = HIGH ENERGY LIFE
This curriculum will help students learn to avoid slumping or hitting the wall when they eat the right performance foods to give them the boost when they need it.
️ GET NOTICED
FACT: Poor Diet Leads to Poor Performance and Missed Opportunities.
Athletes often end up…
Distracted & Unfocused
Even though the Reasons to eat for performance are obvious, the path to doing it successfully is anything but!
WE'RE ON A MISSION!
The performance of your student or child is a product of what they eat and how they train. No matter what their performance is, eating precisely for their performance will improve their results.
The Eat This for Performance team is on a mission to provide a concise curriculum that provides a sustainable path to eating while also boosting your students energy levels, mood, fitness, and health.